Remedial massage is a therapeutic form of massage that is aimed at effecting treatment to areas of pain and injury, although it can also be used for relaxation and a balance to our everyday busy lifestyles.
Remedial massage is aimed at stimulating the blood supply and help to repair damaged tissues. Our Coffs Harbour massage therapist will aim to balance the length, tone and tension of muscles and tendons, which helps minimise pain and tightness in muscles and joints.
During your Massage Therapy session, our Coffs Coast massage therapists will use smooth strokes and kneading techniques on your skin, subcutaneous structures and muscles, thus influencing the lymphatic and nervous systems which in turn has been demonstrated to often have wide ranging health benefits.
